March 30, 2011
Getting in gear
Just over two months to go until I participate in my third Reno-Tahoe Odyssey. After my run on Monday, it's clear that I need to work hard to get back into peak running form. April will be for getting back to basics and working on my form, breathing, and my favorite and yours, HILLS! In May I plan on adding three days a week of two workouts per day. This will help me get used to running multiple times in less than 36 hours. I feel like the last two Odysseys I ran in, this was my downfall...being mentally and physically exhausted after two legs with little left for the third and final leg. I want to feel great and have a great time while contributing to my FABULOUS team. "Putting the ODD in Odyssey" will rock the Reno-Tahoe Basin in 2011!
Labels:
Running
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